07784 019381 | natalieclowescounselling@outlook.com
5 Ellis Close Shavington Crewe CW2 5SX
For when you’re always there for everyone else, but you’re struggling to be there for yourself.
Counselling for when you’re tired of overthinking, carrying too much or feeling like you’ve lost yourself along the way.
You don't need to have everything figured out before reaching out.
I offer a warm, compassionate and non-judgemental space where you can talk openly, make sense of what's happening and explore things at your own pace.
About
Natalie
I'm Natalie, an Integrative Counsellor and Psychotherapist based in Shavington, Crewe.
I believe counselling should be a space where you can be yourself, without judgement or pressure. You are the expert in your own life, and my role isn’t to tell you what you should do.
Instead, I’ll listen, help you make sense of what you’re experiencing and support you as you find your own way forward.
Our work together is collaborative and guided by what feels important to you. We’ll work at a pace that feels comfortable, creating space to explore your thoughts, feelings and experiences in a way that feels safe.
I offer counselling in person from my private therapy room in Shavington and online for adults aged 18+, giving you the flexibility to choose the setting that feels most comfortable for you.
What can counselling help with?
You don’t need to have a diagnosis or know exactly what’s wrong to come to counselling.
Perhaps you’re feeling overwhelmed, stuck or disconnected from yourself. Maybe something from your past is still affecting you, or you’re finding it difficult to understand your thoughts, feelings or relationships.
I work with adults experiencing a wide range of challenges, including:
Anxiety & overthinking
Understanding anxious thoughts and finding ways to feel more grounded.
Trauma & difficult experiences
Making sense of experiences that may still be affecting how you feel, think or relate to yourself and others.
Bereavement & life changes
Having space to process loss, change, uncertainty and the emotions that can come with them.
Low self-esteem & confidence
Exploring self-doubt and developing a stronger, more compassionate sense of yourself.
Relationships & boundaries
Understanding relationship patterns, exploring your needs and learning to develop healthier boundaries.
Feeling overwhelmed or stuck
Untangling what you’re feeling and finding a place to start when everything feels too much.
A space to pause
Sometimes we become so busy coping with everything around us that we don’t have the opportunity to stop and ask ourselves how we’re actually doing.
Counselling gives you that space.
A chance to slow down, talk openly and explore what’s happening beneath the surface.
Together, we can begin to understand patterns, experiences and feelings that may be affecting you today, while making space for what you need now.
There’s no pressure to have all the answers. You don’t have to know where the conversation will lead.
We start with where you are.
What my clients say
“Natalie is a true person-centred therapist. She has a natural, warm manner that makes you feel immediately safe. Natalie’s empathy and gentle approach to therapy encourages you to be your authentic self and her reassuring presence will be a deep comfort on your path to healing.”
“Thank you so very much for listening to me, you have helped so very much over the past 6 weeks. I feel I have learnt so much about myself and understood somethings that I needed to let go of.”
“I can honestly say that she helped me so much. The sessions I had felt very tense & upsetting to start with but after a few of them I started to feel that I could cope better & get on with my life. I can highly recommend her. Her calm voice & approach was what I definitely needed.”
“Natalie really helped me understand my ADHD and how I deal with it. She has been really helpful and compassionate and I would recommend her to anyone.”
You can take the first step in your own time
Choosing a counsellor can feel like a big decision. It's important that you feel comfortable with the person you're going to talk to.
That's why I offer a free 20-minute consultation. It's an opportunity to ask any questions, talk about what you're looking for and get a sense of whether I might be the right counsellor for you.
There's no pressure and no commitment.
FEES
50-minute counselling session
£45
Concessionary rate
£35 per 50-minute session
Available for students and those receiving Universal Credit.
Face-to-face in Shavington or online
Ready to reach out?
You don’t have to work everything out before contacting me.
If you’re wondering whether counselling could be right for you, you’re welcome to get in touch. We can have a chat about what you’re looking for and whether I can offer the support you’re hoping for.
Contact Natalie
natalieclowescounselling@outlook.com
Or use the contact form below.